Living Insights

Presents

The HeartBreath Experience

Practical Solutions for Thriving in Challenging Times

With Dr. Paula Horan, Ph.D.

 

Living Insights is excited to present this Experience with one of the world’s leading Body/Mind/Spirit Therapists and Teachers—Dr. Paula Horan.  Credited with introducing Reiki to India, Dr. Horan has been lecturing and teaching for the past 25 years all over the world.  She is the author of seven books on advanced healing, rejuvenation, longevity and life long wellness for body, mind and spirit.

Dr. Horan’s upcoming new book Fierce Innocence(2010), is focused on identifying those life challenges that result in emotional stress and physical ‘dis-ease’ and how to create simple practical solutions to find true Emotional Well-Being, Physical Wellness and Enhanced Performance.  Simply, she calls this Contentment.

Dr. Horan is offering a new series of seminars called Living Insights:  Practical Solutions for Thriving in Challenging Times.  The first in this series is called The HeartBreath Experience.  A day long, in-depth experience of:

·         Understanding the personal and global challenges of this time on the Planet Earth;

·         The forces that are about to come in to play for the benefit of all Humanity in the near future (2012 and beyond);

·         How to make these Transitions in a relaxed, natural magnificence:

o Without Stress and Disease,

o With improved Quality of Life, improved Memory and Cognitive Function,

o With more Energy daily and Restful Sleep at night,

o With more heartfelt feelings of Love, Appreciation and Kindness,

o Less Impatience, Irritability and fits of Anger…and more.

"Adopting the right attitude can convert a negative stress into a positive one."

—Hans Selye, "Father of stress," Austro-Hungarian born, 1907-1982

 

Take The Stress Test:

See if any of the following symptoms apply to you or someone you know:

1. Irritability: Shorter fuse these days, the little things make you angrier?
2. Sense of humor: Laughing less, too serious?
3. Worry: Reliving or projecting future anxious emotional experiences? Depressed, resigned over the way things are?
4. Excessiveness: Eating, drinking too much, too many mood-altering stimulants?
5. Forgetfulness: Can’t remember little things lately, have mental gridlock?
6. Aches and pains: Recurring headaches, frequent gastrointestinal distress, tension in face, jaw, shoulders, back or chest?
7. Nervousness: Talking faster, more than in the past?
8. Fatigue: Feeling run-down a lot? Tired, but can’t get restful sleep?
9. Illness: Suffering allergies, colds, flu and other ailments more often?
10. Time pressure: Often feel as if there is not enough time, too much to do?

 

 

                                                 The HeartBreath Experience

What You Will Learn

·         How to use the Principles and Techniques of Reiki, Energy Medicine and Energy Psychology to Assist yourself and the world to transition to a Golden Age of Health, Wellness, Rejuvenation and Longevity.                                                                                                     

·        How the Earth Changes, and Negative Challenges of our time are simply knowable, natural repeating cycles that have created New Beginnings in the Past…and now into the Future.

·        How we can assist the Global Cleansing Process occurring on the earth and reap the benefits for ourselves, out friends and loved ones……and for all of humanity.

·        Solutions and Tools for establishing and maintaining Emotional Well Being in Challenging times.                                          

Biography of Dr. Paula Horan